This 3-session coaching intensive is designed for therapists and sensitive helpers who are feeling uncertain about their direction, stuck in their work, or unsure of what comes next.
If you’ve been feeling overwhelmed, burned out, or disconnected from your work, this space is designed to help you slow down, gain clarity and reconnect with a more grounded sense of direction.
Together, we’ll explore what’s working, what feels draining or misaligned, and what may be keeping you stuck so you can reconnect with a clearer sense of direction and next steps.
“I found Lydia’s insight and curiosity tremendously valuable in the process of discerning which direction to go what to focus on in my practice. I feel fortunate to have her in my corner and highly recommend scheduling with her.”
-Adina Arden Cooper, MA.Ed, NBCT, LCMHC, Counselor, Coach, Creative
In this gentle, HSP-friendly coaching container, we’ll explore:
Your primary helper archetype and how your natural strengths want to express in your work
The parts of your work that feel most energizing, meaningful, or fulfilling
The areas of your work or business that feel draining, stuck, or out of alignment.
The internal and external patterns impacting your clarity, confidence, or momentum
What a clearer, more aligned direction could look like for you right now
How it works
3 private coaching sessions, scheduled weekly or bi-weekly.
Guided using the Sparketype Assessment + reflective coaching + self-leadership tools
$650 or two payments of $325
This is for you if:
You feel unclear or stuck in your work
You’re questioning your current path or direction
You want more alignment and sustainability in how you work
You value depth, reflection, and meaningful change
THis is not for you IF:
You’re looking for quick fixes or surface level strategy
You’re not open to reflection or inner exploration
You want rigid, prescriptive business coaching
What clients often walk away with:
Greater clarity around your direction
A clearer understanding of what has been blocking you
More trust in your own decision-making
A grounded sense of next steps moving forward
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Our work together has helped me navigate the stresses of my job, allowed me to see my full potential and has given me the confidence to now plan for a future that excites me.
-Lisa Neff, LMSW
I came to Lydia in a place of flux, navigating lots of change. The way Lydia supported me to navigate this time was so transformative! She’s the kind of coach that works beautifully with sensitively-wired people and was able to help me come more into myself as a human and clinician. Through coaching I feel a new aliveness and purpose around my practice, and specifically how to work in harmony with my HSP traits. Her style is supportive but really comes alongside, this helped me refine my vision, meet big goals, and importantly address what led to burnout in the past. I’m so grateful she is living her gifts, and helping therapists like me thrive!
-Meeray Ghaly, PACFA Reg Clinical Counsellor, Living Neuro
Ready to gain more clarity and direction in your work?
Let’s set up a free 30-minute call to see if this is the right fit for you.
